Click the spinning wheel (or tap on mobile) to randomly select a yoga pose
Watch the wheel spin through 16 iconic asanas from the yoga tradition
See which pose you landed on
Learn its type, Sanskrit name, and an incredible fact
Spin again to discover another amazing pose — or try the one you got!
16 iconic yoga poses spanning 8 types: Foundation, Standing, Balancing, Restorative, Backbend, Hip Opener, Inversion, and more
Color-coded pose types for easy identification
Sanskrit name revealed for each pose
Surprising historical and physical fact for every asana
Serene deep indigo and purple yoga-themed design
The Yoga Poses Spinner is an educational and entertaining tool that randomly picks one of 16 beloved yoga asanas. From Downward Dog — the stretch dogs naturally do when waking up — to Savasana, often called the hardest pose because true stillness of mind is harder than any physical challenge, each spin reveals the pose's type, Sanskrit name, and a truly surprising fact about its history or benefits.
Whether you're a yoga practitioner, teacher, student, or simply curious about mindfulness and movement, the Yoga Poses Spinner makes exploring yoga fun and approachable. Use it to pick your next pose to practice, add variety to your routine, create a yoga challenge with friends, or learn the fascinating stories behind these ancient postures.
The spinner includes 16 poses: Downward Dog, Warrior I, Warrior II, Tree Pose, Child's Pose, Cobra, Pigeon Pose, Headstand, Lotus, Plank, Camel Pose, Crow Pose, Happy Baby, Triangle, Corpse Pose (Savasana), and Shoulder Stand.
Each pose is color-coded by type: Foundation (purple), Standing (blue), Balancing (green), Restorative (teal), Backbend (red), Hip Opener (orange), Inversion (pink), Seated (violet), Core (cyan), and Arm Balance (gray).
Absolutely! The Yoga Poses Spinner is great for beginners and experienced practitioners alike. It's a fun way to learn the names, categories, and stories behind yoga's most iconic poses, making the practice more meaningful.
Yes, each spin uses a random initial velocity so every pose has an equal and fair chance of being selected. Every spin is a new invitation to practice!